Dr. Jay Chiropractic Centre

Maintenance care is the final stage of a Chiropractic treatment plan which can vary from patient to patient. This phase includes continued exercising, stretching and daily/weekly/monthly rehab and postural exercises to prevent or limit future injury from occurring. Regular chiropractic maintenance care varies from patient to patient depending on stressors that you place on your body, your day to day habits/movements, and exercise frequency and intensity.